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Stress can be debilitating, paralyzing, and generally bad for our health. It can also motivate us to get organized, try new things, and push to higher levels of achievement. Kelly McGonigal, a health psychologist at Stanford, thinks we spend too much time worrying about stress and not enough harnessing it to learn and grow. “I

Via Ariana Amorim

We’ve developed terms in our English language to describe certain mindsets. I decided to create one of our Habitudes® from two of them: Shortcuts and Second Miles. The Short Cut. This is a term we use to describe the act of getting around the system. When we find a way to shorten the process or reduce…

Via Ariana Amorim