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Rescooped by Ricard Lloria from Meditation Practices
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Tips to tap into calm: psychologist explains how EFT tapping can help improve mental well-being -

Tips to tap into calm: psychologist explains how EFT tapping can help improve mental well-being - | Help and Support everybody around the world | Scoop.it
In emotional freedom technique, you put light pressure on certain meridian points of the body, which is thought to improve energy flow and healing.

Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight, January 25, 10:26 AM

Tips to tap into calm: psychologist explains how EFT tapping can help improve mental well-being - YP | South China Morning Post

 

EFT has many purposes in helping individuals find calm and mental well being

Please also review AIHCP's EFT Practitioner Program

Rescooped by Ricard Lloria from Meditation Practices
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What is EFT tapping and can you really 'tap' your worries away?

What is EFT tapping and can you really 'tap' your worries away? | Help and Support everybody around the world | Scoop.it
The emotional freedom technique (EFT) known as tapping is a mind-body therapy you can easily practise yourself.

Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight, June 21, 2023 3:51 PM

What is EFT tapping and can you really 'tap' your worries away?

 

Quick review on EFT

Please also review AIHCP's EFT Practitioner Certification