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Rescooped by Ricard Lloria from Meditation Practices
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How meditation can help with stress as Strictly's Bobby Brazier says he uses relaxation technique

From uk.style.yahoo.com - October 21, 2023 4:23 AM
The EastEnders actor uses the relaxation technique to cope with the stress of work and fame.

Via American Institute Health Care Professionals
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American Institute Health Care Professionals's curator insight, October 20, 2023 4:35 PM

How meditation can help with stress as Strictly's Bobby Brazier says he uses relaxation technique. We offer online Meditation Instructor courses. If you want to review them please follow this link - https://aihcp.net/meditation-instructor-ce-courses-program/ 
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Rescooped by Ricard Lloria from Meditation Practices
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Through Meditation and Therapy, Black Men Are Taking Care of Their Mental Health

Through Meditation and Therapy, Black Men Are Taking Care of Their Mental Health | Help and Support everybody around the world | Scoop.it
From capitalbnews.org - July 18, 2023 2:35 AM
“For so long historically, we had to be extremely strong,” one mental health therapist says.

Via American Institute Health Care Professionals
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American Institute Health Care Professionals's curator insight, July 17, 2023 4:12 PM

Through Meditation and Therapy, Black Men Are Taking Care of Their Mental Health. Want to learn more about meditation and how meditation can help you deal with your stress? Then please visit our site - https://aihcp.net/meditation-instructor-ce-courses-program/ 
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