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I’m all for improving my faults and weaknesses. But I don’t want to do it at the expense of improving my strengths. Because eight times out of ten, you will actually get superior results by spending that time and or effort increasing action in the areas you’re already great in. Via Ariana Amorim 
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Scoop.it!
From
hbr
We hope that by dispelling these myths, explaining the reality and offering some sound advice instead, we can help move people toward more effective personal development.
Myth 2: We get better by benchmarking ourselves against others. Myth 3: Successful people engage in “singular deliberate practice” of one winning strategy. Myth 4: Improvement stems from unwavering focus on your most challenging goals. Via Ariana Amorim
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Learn smart, science-backed strategies for self-improvement in health, productivity, focus, decision making, or any other area of life. Via Ariana Amorim
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Mental toughness is a muscle, and like all other muscles, it demands consistent exercise to get stronger. Via Ariana Amorim
Krystal Blea's curator insight,
May 6, 2017 3:44 PM
Mental Strength is so very important. Many beginning athletes have no idea and to what extent this will play in their daily lives.
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There is a daily practice that just may change your life. The good news is that it's simple and easy to implement. It begins by choosing 3 words. Via Dan Forbes
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A learning agenda actually shifts the focus to who you become. You develop into the person who indeed does achieve the performance goals or accomplishments. So the accomplishment is not a “one of” thing, but a transformational development for you. Via Ariana Amorim
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Here are my best psychology and self improvement articles of 2017 - check them out and see if there is anything you've missed, you'll find a lot of awesome tips and advice! Via Ariana Amorim
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No matter where you are in your career, it’s only natural to occasionally feel as though there are things you’d like to change. But it’s one thing to say you want to make a change and quite another to actually make it happen. In order to make serious steps toward reinventing yourself, you need to first commit to it and then take action to make those changes a reality. Here are twelve ways you can reinvent yourself at work and in your personal life, backed by science. Via The Learning Factor
The Learning Factor's curator insight,
August 15, 2017 7:00 PM
The data is convincing: even small changes can have big benefits, when done correctly. |
