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A Certified Peer Recovery Specialist at the David Lawrence Centers for Behavioral Health in Naples said yoga and meditation are good for mental health, especially for people in substance use recovery.
Via American Institute Health Care Professionals
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Rescooped by Ricard Lloria from Meditation Practices |
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Via American Institute Health Care Professionals
Your Healthy Family: Yoga, meditation & mental health. If you want to learn more about meditation then please check out our online meditation instructor program. https://aihcp.net/meditation-instructor-ce-courses-program/Â