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Thanks to the Beatles, you're about to witness a rare thing in the world of popular music: The celebration of an album's 50th anniversary. Specifically, the Beatles' landmark record Rubber Soul turns 50 on December 3.

If you're wondering why this has seldom happened, it's because the concept of rock or pop albums as self-contained art forms is relatively young. Rubber Soul was one of the first records to present itself as a holistic entity, rather than a partly or completely arbitrary compilation of songs. That, in and of itself, is a big reason its anniversary should be revered. Rubber Soul is a big reason music lovers now enjoy endlessly discussing their favorite albums and debating which are the best.

Over the next several years, you can bet you'll read about the 50th anniversary of many other albums--thematic volumes composed by bands or songwriters in the tradition Rubber Soul established. All of which is to say: Rubber Soul, the Beatles' sixth studio album, was the record that launched a thousand ships. Here are three creativity lessons you can cull from its success and longevity:

Via The Learning Factor

We’ve all come to work exhausted, or under the weather, or while experiencing some sort of physical pain. We power through it as best we can, unaware that our brains are redirecting critical resources to manage these issues. It’s a process that enables us to cope. But as Mike Christian, an assistant professor of organizational behavior at the University of North Carolina’s Kenan-Flagler Business School, has found, these efforts take a toll on our performance. When our mental energy is depleted, we are less able to exhibit control over our emotions and behaviors — and are more likely to be disengaged, break rules, take part in deception, or even act unethically.

Christian’s research delves into the internal and external factors that chip away at our ability to self-regulate, as well as so-called moderator effects that help us regain our footing. In one study, for example, he found that coffee really does help restore mental resources drained by lack of sleep in the short term. Christian has also studied mindfulness — a hot feature of many corporate wellness programs — as a means of preventing workplace retaliation. It turns out that being in the moment can help mitigate the effects of unfairness on our fight-or-flight response.

Via The Learning Factor