Help and Support everybody around the world
43.4K views | +6 today
Follow
Help and Support everybody around the world
Making the help and information to every body
Curated by Ricard Lloria
Your new post is loading...
Your new post is loading...
Rescooped by Ricard Lloria from Meditation Practices
Scoop.it!

How to start a meditation practice : TED Radio Hour

How to start a meditation practice : TED Radio Hour | Help and Support everybody around the world | Scoop.it
From www.npr.org - January 11, 3:47 AM
In the interest of New Year's resolutions, we're bringing you this bonus episode from our friends at the Ten Percent Happier podcast. Host Dan Harris speaks with meditation expert Jon Kabat-Zinn about starting a practice and being more mindful in our everyday lives.

Via American Institute Health Care Professionals
more...
American Institute Health Care Professionals's curator insight, January 10, 5:02 PM

How to start a meditation practice : TED Radio Hour. Interested in becoming a meditation instructor? We offer a meditation instructor certification program if you're interested - https://aihcp.net/meditation-instructor-ce-courses-program/ 
Sign up to comment
Rescooped by Ricard Lloria from Meditation Practices
Scoop.it!

Meditation could help you make better decisions

Meditation could help you make better decisions | Help and Support everybody around the world | Scoop.it
From www.futurity.org - June 1, 2023 4:07 AM
People who practiced meditation every day for two weeks were less likely to avoid negative information, which could lead to better decisions.

Via American Institute Health Care Professionals
more...
American Institute Health Care Professionals's curator insight, May 31, 2023 3:15 PM

Meditation could help you make better decisions. Interested in becoming a meditation instructor? Check out our online program here - https://aihcp.net/meditation-instructor-ce-courses-program/ 
Sign up to comment
Rescooped by Ricard Lloria from Meditation Practices
Scoop.it!

6 Ways To Build Daily Meditation Habit

6 Ways To Build Daily Meditation Habit | Help and Support everybody around the world | Scoop.it
From www.wionews.com - August 25, 2023 3:11 AM
Starting meditation daily as a practice can be challenging. However, it gets easier once you start noticing its benefits.

Via American Institute Health Care Professionals
more...
American Institute Health Care Professionals's curator insight, August 24, 2023 4:46 PM

6 Ways To Build Daily Meditation Habit. If you want to learn more about becoming a Meditation Instructor then please feel free to check out our online meditation instructor program. https://aihcp.net/meditation-instructor-certification/ 
Sign up to comment
Rescooped by Ricard Lloria from Meditation Practices
Scoop.it!

Four Stages of Meditation Practice

Four Stages of Meditation Practice | Help and Support everybody around the world | Scoop.it
From www.huffingtonpost.com - January 5, 2018 3:42 AM
My Japanese Zen meditation teachers emphasized the importance of not looking for results from meditation, but just continuing with it without evaluatin

Via American Institute Health Care Professionals
more...
No comment yet.
Sign up to comment
About Follow us Resources Terms Mobile Features
Facebook
X
LinkedIn