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Talking Teaching: What is burnout and how can burnout symptoms be managed?

Talking Teaching: What is burnout and how can burnout symptoms be managed? | Help and Support everybody around the world | Scoop.it

"Are you tired of teaching? Learn about burnout and burnout symptoms, as well as suggestions for recovery ..."


Via Leona Ungerer
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Rescooped by Ricard Lloria from Business Brainpower with the Human Touch
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The 12 Stages of Burnout, According to Psychologists

Tell someone 'I'm sick' or 'I'm tired' and you're not really giving them much information. How sick? How tired? Do you have a mild cold or a dread disease? Are you a new parent who hasn't slept in months or did you just enjoy the party last night a little too much?

 

Burnout is the same. It comes in different degrees, from your common 'I can't wait for happy hour' variety, to far more serious 'I need to take a six-month sabbatical and re-evaluate my life' burnout. The appropriate response for different stages is very different.

 

So how do you know how burnt out you are exactly? Science, apparently, can help. Recently 99U's Hamza Khan dug up a classic Scientific American article (subscription required) that describes a 12-stage model of burnout developed by psychologists Herbert Freudenberger and Gail North. Here are the stages the scientists outline:


Via The Learning Factor
The Learning Factor's curator insight, August 2, 2017 6:41 PM

How bad is your burnout? Here's the scientific answer.

rodrick rajive lal's curator insight, August 4, 2017 12:41 AM
As work pressure mounts and the need to compete with yourself and your partners becomes a reality, one is exposed to stress. Burnout is the result of your not being able to handle stress. Unfortunately, employee burnout is a serious issue today. Attrition is the result of burnout. However some corporates will not keep their employees for a long time in any case, so it is expected that employees will leave long before burnout takes place.
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Cómo prevenir el Burnout o estrés laboral (y una guía en PDF)

Cómo prevenir el Burnout o estrés laboral (y una guía en PDF) | Help and Support everybody around the world | Scoop.it
El concepto de “síndrome del Burnout” ("síndrome de estar quemado", "síndrome de quemarse por el trabajo”, “síndrome del estrés laboral asistencial”), nace

Via Manuel Gross
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