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In the race of everyday life, it is normal to find yourself lost in thought and lost in the feeling of not being connected to your self. As competitions and situations worse, people tend to isolate themselves instead of facing their problems. And today, one way of how people are connecting more with themselves and the divine again is through meditation. Via American Institute Health Care Professionals 
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Dr Maha Ema, Director of Transcendental Meditation, UAE, talks to Emirates Woman about how it elevates your mind, body and spirit. Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight,
November 15, 2023 4:47 PM
What's transcendental meditation and how does it elevate your mind, body and spirit? Do you want to learn about meditation? We offer online meditation instructor courses here - https://aihcp.net/meditation-instructor-ce-courses-program/
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Meditation has taken two divergent paths through the Western mind. For many, it’s a few quick, calming breaths, perhaps timed with a smartphone app, in search of a stress tonic that can soften anxiety’s edges. Along a less-traveled route, meditation remains what it long was: a deeply transformative pursuit, a devoted metamorphosis of the mind […] Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight,
August 22, 2023 4:47 PM
Meditation is more than either stress relief or enlightenment. Want to learn about Meditation? Then you should visit our Certified Meditation Instructor program! https://aihcp.net/meditation-instructor-certification/ |
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Meditation for Beginners: 6 Practical Tips and Techniques Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight,
December 5, 2023 2:58 PM
Meditation for Beginners: 6 Practical Tips and Techniques. From beginner to expert, everyone needs to learn about meditation! If you're interested, please visit our Meditation Instructor Certification Program here - https://aihcp.net/meditation-instructor-certification/
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Panic attacks can be debilitating, throwing your entire life out of gear. Apart from medical intervention, regular practise of yoga can be effective in managing these intense episodes of fear. Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight,
September 15, 2023 4:51 PM
8 Yoga Asanas And Meditation Techniques To Manage Panic Attacks . If you want to learn about meditation and how to meditate then you need to visit our Meditation Instructor program - https://aihcp.net/meditation-instructor-certification/ |
How meditating only for a few minutes can be life changing. Want to learn about meditation and how to mediate daily? Then go to our Meditation Instructor Certification program - https://aihcp.net/meditation-instructor-certification/