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Rescooped by Ricard Lloria from Meditation Practices
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The Benefits of Exercising Mindfulness

From www.riverbender.com - June 9, 2021 4:01 AM
Mindfulness is being aware of your own thoughts and feelings. According to Dr. Janet Taylor, Community Psychiatrist for Centerstone, “Mindfulness

Via American Institute Health Care Professionals
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American Institute Health Care Professionals's curator insight, June 8, 2021 1:21 PM

The Benefits of Exercising Mindfulness

 

Why meditate?  Short read explains why

Please also review AIHCP's Meditation Instructor Program
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Rescooped by Ricard Lloria from Meditation Practices
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This May Be The Most Unique Place You'll Ever Meditate

This May Be The Most Unique Place You'll Ever Meditate | Help and Support everybody around the world | Scoop.it
From www.mindbodygreen.com - February 7, 2018 3:46 AM
BE TIME mobile meditation studios are bringing meditation in a bus to your city.

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