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Rescooped by Ricard Lloria from Meditation Practices
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The Surprising Benefits of the One-Minute Meditation

The Surprising Benefits of the One-Minute Meditation | Help and Support everybody around the world | Scoop.it
Scientific research suggests that even one-minute meditation practices can have profound effects on your mental well-being.

Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight, November 7, 2023 4:27 PM

The Surprising Benefits of the One-Minute Meditation. For more meditation advice, please feel free to check out our meditation instructor certification program - https://aihcp.net/meditation-instructor-ce-courses-program/ 

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Three Meditations When Hearing the Shofar

Three Meditations When Hearing the Shofar | Help and Support everybody around the world | Scoop.it
What should you be thinking about as the shofar pierces the air?

Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight, September 12, 2023 4:24 PM

Three Meditations When Hearing the Shofar. Want to read more about Meditation Techniques and Meditation Advice? Then you should visit our Meditation Instructor Blog. - https://aihcp.net/category/meditation/ 

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6 reasons meditating for 2 minutes will help your day

6 reasons meditating for 2 minutes will help your day | Help and Support everybody around the world | Scoop.it
In a world filled with stressors, meditating and praying for just two minutes can be your lifeline to emotional resilience. It's no secret that the Black

Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight, October 16, 2023 4:21 PM

6 reasons meditating and praying for 2 minutes will help your day. Our meditation instructor blog is an excellent place to learn about meditating! For more meditation advice please visit it here - https://aihcp.net/category/meditation/