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Blue Monday is apparently the most miserable day of the year - but it doesn't have to be that way. Via American Institute Health Care Professionals 
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Adding meditation to a pelvic health physical therapy plan can enhance results. Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight,
September 27, 2023 11:10 AM
How Meditation Can Support Pelvic Health. Meditation is easy to learn with our online Meditation Instructor Certification Program! https://aihcp.net/meditation-instructor-certification/
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The study's findings show that mental silence experienced through Sahaja Yoga meditation is associated with the development of neural networks and areas that are crucial for the control of attention and emotions. Via American Institute Health Care Professionals
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American Institute Health Care Professionals's curator insight,
December 21, 2023 5:05 PM
The Beam: Why is meditation an important tool in cancer care? Doctor-approved resolutions. Meditation is a very powerful tool at our disposal. If you want to learn more please visit our meditation instructor blog - https://aihcp.net/category/meditation/
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Meditation is becoming a popular practice as a means of ‘closing off all the pressures surrounding us and our busy world'. It has been known by yogis over the centuries and now proven by scientists, the benefits of meditation are profound. Via American Institute Health Care Professionals
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Meditation may be trendy, but that may detract from the fact it's a scientifically proven healthy habit. Getting started is easier than you may think. Via American Institute Health Care Professionals
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Blue Monday: Nine ways to improve your mental health. Meditation is an excellent way to reduce stress and relax our minds! If you want to read more about meditation please visit our Meditation Instructor blog - https://aihcp.net/category/meditation/