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For people looking to start 2024 with a new routine to feel fitter and happier, a new study from the University of Bath suggests that combining mindfulness with exercise could be your key to success. Via American Institute Health Care Professionals 
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Meditation brings numerous benefits to the mind and body by reducing stress and increasing focus. In our fast-paced world, there’s growing interest in practicing this in order to combat restlessness […] More Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight,
May 16, 2023 3:25 PM
5 proven benefits of meditation and how to get started with a daily practice. If you want to learn more about meditation then you might be interested in our online meditation courses - https://aihcp.net/meditation-instructor-ce-courses-program/ |
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In this fast-paced world of constant distractions and stresses, it can feel overwhelming to find inner peace and stay calm. As we juggle with work, relationships, and personal responsibilities, our minds are constantly racing, leading to a range of physical and mental health issues. Therefore, meditation has become increasingly popular among people looking to find […] Via American Institute Health Care Professionals
American Institute Health Care Professionals's curator insight,
August 2, 2023 3:51 PM
Discovering the Benefits of Attending Online Meditation Classes. If you would like to take online meditation courses, then you should visit our online meditation instructor certification program. https://aihcp.net/meditation-instructor-ce-courses-program/ |
Better Mental Health in '24? Try Mindfulness + Exercise. We're all looking for better health and wellness in the new year! Why not start with our meditation instructor program? We offer online meditation courses here - https://aihcp.net/meditation-instructor-ce-courses-program/