We hope that by dispelling these myths, explaining the reality and offering some sound advice instead, we can help move people toward more effective personal development.
Myth 1: Performing at the top means consistent peak performance.
Myth 2: We get better by benchmarking ourselves against others.
Myth 3: Successful people engage in “singular deliberate practice” of one winning strategy.
Myth 4: Improvement stems from unwavering focus on your most challenging goals.
Via Ariana Amorim