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Want to Be Mentally Tough? Science Recommends 1 Surprising Daily Habit

Want to Be Mentally Tough? Science Recommends 1 Surprising Daily Habit | Help and Support everybody around the world | Scoop.it
Harvard research has revealed a counterintuitive way to develop mental toughness--see how to use it daily.
Via Karlton B McIver, Trumans, Bobby Dillard
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3 Proven Ways to Make Your Biggest Dreams Come True

3 Proven Ways to Make Your Biggest Dreams Come True | Help and Support everybody around the world | Scoop.it

Are you dreaming big dreams? The most successful people among us dream big dreams while being awake. They set out to bring their dreams to reality by taking action. They know they have the potential to accomplish anything and avoid putting limitations on themselves. Most important, they don't wait for the perfect time to start dreaming big and making their dreams come true.

How can you embark on the journey of dreaming big dreams and making them come true? Here's a helpful guide.


Via The Learning Factor
The Learning Factor's curator insight, June 14, 2015 6:41 PM

Goals are just dreams with deadlines. Dream big, and you are sure to achieve great things in life and in business.

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6 Surefire Ways to Eliminate Stress During the Workday

6 Surefire Ways to Eliminate Stress During the Workday | Help and Support everybody around the world | Scoop.it

You've heard it many times, including in this column: Stress is bad. It can damage your brain, screw up your health, travel from person to person, and even kill you. Our modern workplaces are great at creating stress and anxiety. How do we turn that off?

Robert Allen Fahey, Ph.D., an academic dean at Computer Systems Institute in Boston, and also a noted psychic, has suggestions for a few very easy steps anyone can take during any workday. These will automatically reduce your stress levels, he says, and help you keep on an even keel whatever comes your way. They're all things you can do at your desk, and most take only a few seconds. Here's his list:


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The Learning Factor's curator insight, May 7, 2015 6:51 PM

Are you feeling stressed right now? Stop and take one of these simple steps.

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#HR #RRHH #job 4 tricks for answering unexpected interview questions

#HR #RRHH #job 4 tricks for answering unexpected interview questions | Help and Support everybody around the world | Scoop.it

Seemingly out of nowhere, strange interview questions like, “If you were an animal, which one would you want to be?” or “Tell me about your most awkward moment,” have become surprisingly popular with hiring managers. As if the interview process wasn't stressful enough.

So, what can you do when an interviewer wants to hear about your most creative Halloween costume? Here's a four-step plan to help you avoid that deer in the headlights look.


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The Learning Factor's curator insight, April 23, 2015 7:25 PM

Prepare yourself for the unexpected with these tips on answering interview questions.


Hrl Higgins Rec's curator insight, April 24, 2015 7:12 AM

Interviews are always nerve wrecking. Sometimes we stumble around the questions,  and don't know what to say! Your mind goes blank and you don't know how to answer the questions.You can use these top four tips to help you through some un-expected questions next time. 

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The 3 Relationship-Building Habits You Need to Develop

The 3 Relationship-Building Habits You Need to Develop | Help and Support everybody around the world | Scoop.it

.Relationship capital isn't built quickly or easily--so here's what you can do to hone your skills


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The Learning Factor's curator insight, March 29, 2015 5:50 PM

Relationship capital isn't built quickly or easily--so here's what you can do to hone your skills

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This Is How to Stop Being a Control Freak

This Is How to Stop Being a Control Freak | Help and Support everybody around the world | Scoop.it

You might not like to call yourself a control freak but you sure do like to know where events are going and feel that you have a handle on all the eventualities. Generally, this isn't a bad way to operate, but if the description above sounds like you, you're also no doubt aware of the downsides this sort of personality.

Try as hard as you like, life will still serve up surprises and frustrate your constant desire to be in control. And that can be stressful. So is there a better way? If you're prone to keeping a firm hand on events, can you adjust your thinking to be less stressed when you sense control, as it inevitably does, faltering?

New research out of Johns Hopkins University Carey Business School and Wake Forest University suggests you can. The study compared the effects on mood and well being of two approaches to uncertainty called "primary" and "secondary" control.


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The Learning Factor's curator insight, June 14, 2015 6:44 PM

Science explains the mindset you need to adopt if you want to get comfortable with uncertainty.

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6 Words That Should Never Appear on a Resume

6 Words That Should Never Appear on a Resume | Help and Support everybody around the world | Scoop.it

Despite the fact that hiring managers now ask for a variety of application materials, resumes are still an extremely important part of the process. And because they’re so important, people usually feel the need to use old-fashioned, stilted, and even cliché language when writing them.

While this might not sound like a huge issue, take a moment to remember that your resume is just one of many that are being reviewed for the position, often times, by just one person. If the person reading it can’t understand what you’re trying to get across, or is mildly annoyed by your fluffy word choices, or is getting déjà vu from a similar resume, you have a problem. Remember it’s the hiring manager’s job to skim your resume, not to read between the lines and decipher what makes you unique.

To make sure you don’t suffer from language that will get your resume placed in the “no” pile, remove these six words from your resume.


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The Learning Factor's curator insight, May 24, 2015 6:57 PM

These outdated words don't give you an accurate insight into a potential employee's work history. Here are some better alternatives.

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Keep your inbox empty with one of these four strategies

Keep your inbox empty with one of these four strategies | Help and Support everybody around the world | Scoop.it

No matter how much time we spend trying to optimize our inbox — from batch checking messages to adding bells and whistles — email takes over our lives. Looking at my stats from last month, I received and processed over 10,000 emails (eek!), so finding the right way to manage all this online correspondence has been critical for my day-to-day sanity.

Turns out, though, the "right way" to manage email depends a lot on your own personal style. I've rounded up some of the most popular and successful strategies so that you can decide which one is best for you.


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DrAlfonso Orozco C.'s curator insight, April 29, 2015 1:13 PM

4 Estrategias para empresar. Just do business...<<<<<<<<<

Jesús López's curator insight, April 30, 2015 4:07 AM

"...critical for my day-to-day sanity." Yours?

jessica's curator insight, May 2, 2015 11:37 AM

How to control emotions?

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#HR #RRHH Seven Ways to Make #Help You Find A #Job

#HR #RRHH Seven Ways to Make #Help You Find A #Job | Help and Support everybody around the world | Scoop.it

Now that LinkedIn is 12 years old and has more than 300 million members, most professionals have figured out how to set up a profile and build connections. But with ever-increasing numbers of hiring managers and recruiters using the site to hunt for job candidates and potential employers routinely checking LinkedIn before they make hiring decisions, it’s worth reviewing your profile to make sure it does you the most good. Here are seven basic steps you can take to make your LinkedIn profile more powerful.


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The Learning Factor's curator insight, April 23, 2015 6:53 PM

Linkedin is now an indispensable tool for managers and recruiters. Here are some tips to make your profile work for you!