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Help and Support everybody around the world
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How social media can crush your self-esteem

How social media can crush your self-esteem | Help and Support everybody around the world | Scoop.it

"Comparing ourselves to people who are worse off than we are on social media should make us feel better. The opposite is true ..."


Via Leona Ungerer
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Rescooped by Ricard Lloria from Supports for Leadership
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Humility: The Acceptance of Our Flawed Self

Humility: The Acceptance of Our Flawed Self | Help and Support everybody around the world | Scoop.it
What Humility Teaches Us

“I am not perfect.” – I’m not perfect, I’ve made mistakes in the past and I will make mistakes in the future. There will always be some things I want to change about myself. I’m a never-ending project.
“I don’t know everything.” – I’m not as smart as I think I am. I often overestimate how much I know about a particular subject, and it’s important for me to accept the wisdom of ignorance.

“My feelings don’t always serve me.” – When I accept my “flawed self,” I accept that sometimes I need to fight against my natural desires and impulses when they don’t serve my best interests. My emotions can sometimes misguide me.

“I accept my weaknesses.” – Like everyone else, I have both strengths and weaknesses. By ignoring my weaknesses, I only make myself more susceptible to give into them and repeat them. I need to accept my weaknesses before I can begin working on them.



“It’s okay to seek help outside myself.” – When I accept my flaws and limitations, I recognize that sometimes I need to seek help outside of myself to get past difficult times in my life. I shouldn’t feel ashamed when I need to ask other people for help or assistance.

“I don’t need to prove myself all the time.” – When I cultivate humility, I’m less motivated to “prove myself” to others all the time. Instead I’m comfortable accepting my flaws and weaknesses, because I understand they are part of being human.

“I play a small role in a much bigger picture.” – Life is bigger than just “me.” My life is a product of many years of evolution, culture, relationships, and tradition. To live my life fully means I acknowledge that I play a small role in a much bigger picture.

Via Sharrock, Mark E. Deschaine, PhD
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