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Early risers get a lot of good press: They are supposedly more productive and possibly better problem solvers. But after a month of forcing myself out of bed at 5 a.m., I learned that getting up early isn't always the best thing for you.
I’m a morning person, and most days I’m out of bed by 5:45 a.m. I usually have 15 minutes before the rest of my household starts to wake, and I use this time to enjoy a cup of tea as well as the stillness of the morning. I look forward to this time so much that I wondered, What would happen if I expanded the 15 minutes to an hour?
Via The Learning Factor
Some early risers might get more done, but it turns out there are times when getting up earlier can make you less productive.