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Learning Anxiety: 10 Ways to Calm Your Mind - InformED by By Marianne Stenger

Learning Anxiety: 10 Ways to Calm Your Mind - InformED by By Marianne Stenger | Help and Support everybody around the world | Scoop.it
It’s no secret that our emotional state can affect our learning abilities, and although a bit of anxiety about an exam or upcoming assignment is normal, when that stress builds up too much, it can hinder our ability to take in, process, and store new information. Unfortunately, anxiety is on the rise among students, and... Read More

Via Tom D'Amico (@TDOttawa) , Bobby Dillard
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Rescooped by Ricard Lloria from Good News For A Change
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How to Make Your Mondays More Productive (and Less Stressful) via Emily Irish

How to Make Your Mondays More Productive (and Less Stressful) via Emily Irish | Help and Support everybody around the world | Scoop.it
Emily Irish

Via Tom D'Amico (@TDOttawa) , Bobby Dillard
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