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![11 Must-Have Meal Planning and Nutrition Apps [Infographic] | iPads, MakerEd and More in Education | Scoop.it](https://img.scoop.it/qnhgxZsFCCf1u4Lf14qKgjl72eJkfbmt4t8yenImKBVvK0kTmF0xjctABnaLJIm9)
"Eating healthy and staying fit can be a challenge. You want to eat right without sacrificing deliciousness or spending a fortune. You want to stay motivated to exercise and stay in shape.
The good news is that tech can help. Handy apps can help you plan meals that are healthy, delicious and nutritious. Using these apps you can find recipes, check out nutrition information, plan grocery lists, schedule meal plans, track your exercise and more.
This infographic shows 11 highly rated apps that can help you eat healthier and stay fit more easily."
It is hard to keep track of meals ,I started using this app and it is very easy to use. I try to eat as healthy as possible , sometimes it can be hard due to the people I'm surrounded by. Its hard going out with anyone because of their choice of food preferences. I've been judged because of the way I eat, supposedly i don't enjoy myself or treat myself. My perspective , if I'm treating my body right I'm treating myself to be healthy and feel better . I want more people to feel the joy and see the changes in health just by eating right. Many people grow up not knowing what it is to cook a meal. I don't judge them whatsoever but i do want to teach them a thing or two about how to eat properly and instill that discipline to keep a healthy diet.
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