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When Emily Esfahani Smith went to college and embarked on her adult life she thought the key to a happy life was success. She was looking for the perfect job, boyfriend and apartment. But the longer she chased the things she thought would make her happy, the more anxious and adrift she felt. So she decided to go to graduate school to study positive psychology and figure out once and for all what makes people happy. But what she learned was that many people feel hopeless, depressed and alone.

"There's an emptiness gnawing away at people and you don't have to be clinically depressed to feel it," Esfahani Smith said in a TED talk.