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Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.
Check out these things that mentally strong people don’t do so that you too can become more mentally strong.
Via The Learning Factor
Good habits to practice, and not as easy as it sounds
I like this article. In gives inspiration and highlights the need to be in touch with yourself
Everyday leadership requires mental strength and stamina, or more simply, perseverance. The 13 things that mentally strong people don't do is a great reminder of how to keep your wits about you and persevere through the daily struggles of life and leadership.