It should not be surprising at all how much your body and mind are connected: taking care of one will eventually have a positive impact on the other.
Via Jay BO
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Jane Shamcey's curator insight,
January 18, 2015 10:44 AM
Five ways the Internet of Things will make your house healthier and safer: http://linkd.in/1yyO0bg
Stephania Savva, Ph.D's curator insight,
January 18, 2015 10:53 AM
Have a look at this great article for a breakdown of what IoT is all about and how it can prove beneficial for you. |
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Being a sufferer of anxiety and depression myself, these are things I will incorporate into my life. It never hurts to have many coping mechanisms.