Some days you just wake up just feeling a little bad. Sure, sometimes you can shake it off. But if your usual tricks haven't worked, take a few minutes to meditate through it. "
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Meditation Practices
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Information and curations on Meditation including; practices, types, instructions, benefits, and how to practice meditation.
Curated by
American Institute Health Care Professionals
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A meditation to boost your self-esteem. Learn to mediate with our Online Meditation Instructor Courses! -https://aihcp.net/meditation-instructor-ce-courses-program/Â