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Scoop.it!
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In emotional freedom technique, you put light pressure on certain meridian points of the body, which is thought to improve energy flow and healing. 
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Scoop.it!
The emotional freedom technique (EFT) known as tapping is a mind-body therapy you can easily practise yourself.
American Institute Health Care Professionals's insight:
What is EFT tapping and can you really 'tap' your worries away?
Quick review on EFT Please also review AIHCP's EFT Practitioner Certification
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Tips to tap into calm: psychologist explains how EFT tapping can help improve mental well-being - YP | South China Morning Post
EFT has many purposes in helping individuals find calm and mental well being
Please also review AIHCP's EFT Practitioner Program