Meditation Practices
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Meditation Practices
Information and curations on Meditation including; practices, types, instructions, benefits, and how to practice meditation.
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Successfully Integrating Mindfulness and Stress Reduction Techniques into Corporate Wellness

Successfully Integrating Mindfulness and Stress Reduction Techniques into Corporate Wellness | Meditation Practices | Scoop.it
Discover how to successfully integrate mindfulness and stress reduction techniques into your corporate wellness program, fostering employee well-being and productivity while creating a healthier workplace environment. corporate wellness, mindfulness, stress reduction, employee well-being, workplace health, mental health, productivity, mindfulness techniques, stress management, Certified Corporate Wellness Specialist
American Institute Health Care Professionals's insight:

Successfully Integrating Mindfulness and Stress Reduction Techniques into Corporate Wellness

 

Utilizing mindfulness at the corporate level

Please also review AIHCP's Meditation Instructor Training

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4 Ways To Practice Active Meditation If You Can't Sit Still

4 Ways To Practice Active Meditation If You Can't Sit Still | Meditation Practices | Scoop.it
If you want to reap the benefits of meditation, but you just can't seem to sit still, try these moving meditations like walking and crafting.
American Institute Health Care Professionals's insight:

4 Ways To Practice Active Meditation If You Can't Sit Still

 

Great article on meditation 

Please also review our Meditation Instructor Program

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