Meditation Practices
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Meditation Practices
Information and curations on Meditation including; practices, types, instructions, benefits, and how to practice meditation.
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Meditation could help you make better decisions

Meditation could help you make better decisions | Meditation Practices | Scoop.it
People who practiced meditation every day for two weeks were less likely to avoid negative information, which could lead to better decisions.
American Institute Health Care Professionals's insight:

Meditation could help you make better decisions. Interested in becoming a meditation instructor? Check out our online program here - https://aihcp.net/meditation-instructor-ce-courses-program/ 

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How Meditation Can Help You Sleep Better

How Meditation Can Help You Sleep Better | Meditation Practices | Scoop.it

Struggling with your snooze? Meditation could be the answer

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