Your new post is loading...
Research shows feeling connected with nature can lower our stress response. This visualization meditation can help you feel at ease, no matter where you are.
|
Scooped by American Institute Health Care Professionals |
Scoop.it!
No comment yet.
Sign up to comment
Happiness Break: A Meditation to Find Grounding in/ There are many forms of meditation to practice! If you want to find out more about how to meditate then please go to our Meditation Instructor Blog - https://aihcp.net/category/meditation/