Mindfulness meditation can help address the teen mental health crisis, researcher says | Meditation Practices | Scoop.it
From medicalxpress.com - November 14, 2023 4:42 PM
In a paper published in Nature Mental Health, Northeastern psychology professor Susan Whitfield-Gabrieli advises policy makers to consider turning to the low-cost, readily available practice of mindfulness meditation to change brain activity associated with mental illness.