Your new post is loading...
For people looking to start 2024 with a new routine to feel fitter and happier, a new study from the University of Bath suggests that combining mindfulness with exercise could be your key to success.
|
Scooped by American Institute Health Care Professionals |
Scoop.it!
No comment yet.
Sign up to comment
Better Mental Health in '24? Try Mindfulness + Exercise. We're all looking for better health and wellness in the new year! Why not start with our meditation instructor program? We offer online meditation courses here - https://aihcp.net/meditation-instructor-ce-courses-program/Â