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A recent Financial Times article outlines how executives are starting to practice mindfulness, some even bringing meditation into their companies. (The corporate world now seeing the benefits of meditation.
Via Susan Taylor
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Rescooped by American Institute Health Care Professionals from Unplug |
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Via Susan Taylor
A recent Financial Times article shares that some executives are bringing meditation and mindfulness into their companies.
For the past ten years, mindfulness in business has become more mainstream. First within Google and General Mills -- and now within the finance world.
As stated by vice-chairman of BlackRock and a former head of Swiss National Bank, “In a world of screens, texts, cell phones, and information all over you, spending 20 minutes purposefully not thinking of anything is a wonderful thing. It's a pause that refreshes.”
Yes!