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Scoop.it!
Explore how meditation can alter your perception of time, making it seem to slow down or speed up. Learn about the science behind this phenomenon and how to incorporate mindfulness into your daily routine. 
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Scoop.it!
Insomnia for me was never about anxiety, but more of a challenge for my mind to quit wandering and wondering long enough to lapse into a blissful sleep. Once I
Scoop.it!
When Rob Stephens, a Carnegie Mellon University senior, enters the room, he leaves his homework and stress at the door.
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Scoop.it!
DAVOS (Switzerland) • Seated in suits and ties with snowy treetops glistening through the window, visitors to the Davos business summit listen to meditation leader Jayanti Kirpalani's soft voice guiding them towards inner peace.. Read more at straitstimes.com.
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It’s getting closer to that highly anticipated time of year: final exams.
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A lab at Northeastern University has found that meditating encourages people to care more about the suffering of those around them.
American Institute Health Care Professionals's insight:
#canmeditation #benefitsofmeditation #practicemeditation We all know the benefits of meditation, however can meditation make you more compassionate? As it turns out, it can. People who practice meditation regularly are more caring when faced with suffering and tragedy than those who do not.
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Can Meditation Slow Down Time? Exploring the Relationship Between Meditation and Perception. Want to study meditation? You might be interested in visiting our Online Meditation Instructor program! https://aihcp.net/meditation-instructor-ce-courses-program/Â