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Meditation Practices
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Information and curations on Meditation including; practices, types, instructions, benefits, and how to practice meditation.
Curated by
American Institute Health Care Professionals
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I'm a big fan of developing mindfulness for how our brains work. This simple test helps us determine which hemisphere dominates our thought patterns. Media are closely linked to the hemispheres. Print is largely left-brained and TV is predominately right-brained. I came out 50/50.