Meditation Practices
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Meditation Practices
Information and curations on Meditation including; practices, types, instructions, benefits, and how to practice meditation.
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Does meditation help prevent people from developing cardiovascular disease or from worsening cardiovascular disease? | Cochrane

Does meditation help prevent people from developing cardiovascular disease or from worsening cardiovascular disease? | Cochrane | Meditation Practices | Scoop.it
Key messages· We looked primarily at two main types of meditation, mindfulness-based interventions (MBIs) and transcendental meditation (TM), compared to receiving something else or nothing else (referred to as active and inactive comparison groups, respectively).
American Institute Health Care Professionals's insight:

Does meditation help prevent people from developing cardiovascular disease or from worsening cardiovascular disease? Meditation can help with our physical health by allowing us to relax body and mind. For more information please visit our Online Meditation Instructor Certification program - https://aihcp.net/meditation-instructor-certification/ 

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