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Scoop.it!
In the race of everyday life, it is normal to find yourself lost in thought and lost in the feeling of not being connected to your self. As competitions and situations worse, people tend to isolate themselves instead of facing their problems. And today, one way of how people are connecting more with themselves and the divine again is through meditation. 
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Scoop.it!
Icons from Jordan to Schwarzenegger meditate, but is it worthwhile for ordinary folks?
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How meditating only for a few minutes can be life changing. Want to learn about meditation and how to mediate daily? Then go to our Meditation Instructor Certification program - https://aihcp.net/meditation-instructor-certification/Â