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Scoop.it!
Star reporter Will Johnson investigates out how to cope when your mind is a dumpster fire. 
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Scoop.it!
With your inbox overflowing and your to-do list trailing behind you like a tall, dark shadow, you might be prone to defending your time. But the truth is that we could all benefit from breaking up our busy days with a short meditation session.
American Institute Health Care Professionals's insight:
#howtomeditatedaily #learntomeditateanywhere #traininginmeditation
Dr. Amy Fuller's curator insight,
July 19, 2013 12:16 AM
The practice of meditative and contempative prayer is one we carry with us throughout the day...this article suggests 7 "sneaky places" to reconnect with ourselves and our creator. Although it's not mentioned as one of these sneaky places, one of my favorite places to reconnect is in the bathtub...a daily baptismal routine :) |
