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Scoop.it!
Explore how meditation affects heart rate and overall cardiovascular health. Unpack scientific insights, practica 
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Scoop.it!
American Institute Health Care Professionals's insight:
2 Reasons to Try Cooking When Meditation Fails You. If you would like to learn how to meditate then please visit our Meditation Instructor Certification program. https://aihcp.net/meditation-instructor-ce-courses-program/
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Scoop.it!
Here are three techniques to help you deal with work stress in a healthy way.
American Institute Health Care Professionals's insight:
Three mindfulness and meditation techniques that could help you manage work stress. Want to learn how to meditate? You should visit our Meditation Instructor Program - https://aihcp.net/meditation-instructor-ce-courses-program/
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Calming the Heart: Understanding the Impact of Meditation on Heart Rate. Want to learn how to meditate? If so, you would probably benefit from going to our Meditation Instructor Blog here - https://aihcp.net/category/meditation/