Meditation Practices
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Meditation Practices
Information and curations on Meditation including; practices, types, instructions, benefits, and how to practice meditation.
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Finding Inner Peace Through Kriya Yoga Meditation

Finding Inner Peace Through Kriya Yoga Meditation | Meditation Practices | Scoop.it

Kriya yoga is an ancient meditation technique that claims to help you sharpen your intuition, tap into your inherent wisdom, and better guide your life to make things easier. NBC 5 spoke with

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An Anxiety Tip From The Guy Who Had A Panic Attack On Live TV

An Anxiety Tip From The Guy Who Had A Panic Attack On Live TV | Meditation Practices | Scoop.it
If you think running is your meditation, Dan Harris, author of the new book Meditation for Fidgety Skeptics, wants you to know that it probably isn't—but you can make into one.
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