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Scoop.it!
Mindfulness is being aware of your own thoughts and feelings. According to Dr. Janet Taylor, Community Psychiatrist for Centerstone, “Mindfulness 
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Scoop.it!
Meditating daily has helped me take control of my panic disorder and has made me feel more at peace with myself.
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Scoop.it!
The Art of Meditation, 3 Week Series, Tues: April 24, May 1, May 8, from 5-6:15pm at Breathing Room Yoga, 216 Crown St. New Haven.
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BE TIME mobile meditation studios are bringing meditation in a bus to your city.
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The Benefits of Exercising Mindfulness
Why meditate? Short read explains why
Please also review AIHCP's Meditation Instructor Program