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Scoop.it!
Scientific research suggests that even one-minute meditation practices can have profound effects on your mental well-being. 
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What should you be thinking about as the shofar pierces the air?
American Institute Health Care Professionals's insight:
Three Meditations When Hearing the Shofar. Want to read more about Meditation Techniques and Meditation Advice? Then you should visit our Meditation Instructor Blog. - https://aihcp.net/category/meditation/
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Thinking about spending time at a mindfulness retreat? These affordable meditation retreats in the U.S. will help you deepen your practice. | SUCCESS
American Institute Health Care Professionals's insight:
7 Best Affordable Meditation Retreats in the U.S. For more meditation advice and online meditation courses, please visit our website - https://aihcp.net/meditation-instructor-ce-courses-program/
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In a world filled with stressors, meditating and praying for just two minutes can be your lifeline to emotional resilience. It's no secret that the Black
American Institute Health Care Professionals's insight:
6 reasons meditating and praying for 2 minutes will help your day. Our meditation instructor blog is an excellent place to learn about meditating! For more meditation advice please visit it here - https://aihcp.net/category/meditation/
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A Summer Solstice meditation session might be just the thing to get your mind and body in sync for summer.
American Institute Health Care Professionals's insight:
Summer Solstice Meditation. For more meditation advice and meditation articles please check out our blog. https://aihcp.net/category/meditation/
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The Surprising Benefits of the One-Minute Meditation. For more meditation advice, please feel free to check out our meditation instructor certification program - https://aihcp.net/meditation-instructor-ce-courses-program/