I don’t think meditation in and of itself is a magic cure-all.
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Meditation Practices
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Information and curations on Meditation including; practices, types, instructions, benefits, and how to practice meditation.
Curated by
American Institute Health Care Professionals
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Why CEO Suzy Batiz believes support for employees’ mental and spiritual health should be part of company benefits packages.
American Institute Health Care Professionals's insight:
How Meditation Creates a Happier Workplace
Good article on meditation and how it can help the work place be a happier place Please also review our Meditation Instructor Program
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The short answer is, probably. Unless you use your time on the cushion to plan out your day, worry about everything you can think of or aimlessly daydream, then you
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The world’s top performers have practiced mindfulness for centuries.
American Institute Health Care Professionals's insight:
Five Ways Mindfulness Can Make You A Better Leader
Good article for leaders and how they can utilize meditation Please also review our meditation instructor program
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A good warm hug can have transformative effects. Hugging meditation is a practice of mindfulness. Learn to practice it from an expert in three simple steps.
American Institute Health Care Professionals's insight:
Practice hugging meditation for a healthy relationship
Hugging meditation Please also review AIHCP's Meditation Instruction Program
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This week's training tip of the week focuses on another form of mental training: meditation practice.
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Is Meditation the Answer? If you would like to read more Meditation articles and news please consider viewing our meditation instruction blog - https://aihcp.net/category/meditation/