Meditation Practices
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Meditation Practices
Information and curations on Meditation including; practices, types, instructions, benefits, and how to practice meditation.
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Yoga expert on 8 wonderful benefits of morning meditation | Health

Yoga expert on 8 wonderful benefits of morning meditation | Health | Meditation Practices | Scoop.it
Yoga expert Manisha Kohli says that even 2-5 minutes of meditation can offer many benefits if done on a regular basis. | Health
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Yoga expert on 8 wonderful benefits of morning meditation | Health

 

Short read on the benefits of yoga and morning meditation

Please also review AIHCP's Meditation Instructor Certification

 

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How Meditation Can Manage Chronic Pain and Stress

How Meditation Can Manage Chronic Pain and Stress | Meditation Practices | Scoop.it
If you want to feel less pain, meditate more often. According to this new research, it can genuinely erase the emotional reaction to pain. And since it's long been said by coaches and some doctors that most pain is within the mind, here's scientific proof to back that assertion up.
American Institute Health Care Professionals's insight:

How Meditation Can Manage Chronic Pain and Stress

 

 

Good article on meditation and pain

Please also review our Meditation Instructor Certification

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How Meditation Can Transform Your Business

How Meditation Can Transform Your Business | Meditation Practices | Scoop.it
Set aside some time this year to master this ancient practice. Your mind -- and your business -- will thank you.
American Institute Health Care Professionals's insight:

How Meditation Can Transform Your Business

 

Good article on the power of meditation and how it helps businessmen become more focused.

Please also review our meditation instructor certification

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Why I Meditate And Other Business Leaders Should Too

Why I Meditate And Other Business Leaders Should Too | Meditation Practices | Scoop.it
Through simple meditation practices and dedication, I’ve found I can balance my mind, body and spirit in a way I didn’t think was possible.
American Institute Health Care Professionals's insight:

Why I Meditate And Other Business Leaders Should Too

 

 

Good article on meditation for business leaders and why they should incorporate meditation into their daily lives

Please also review our Meditation Instructor Program

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Meditation as the Foundation for Overall Health and Well-Being

Meditation as the Foundation for Overall Health and Well-Being | Meditation Practices | Scoop.it
As a high-level hospitality corporate executive, a supreme multi-tasker with fifteen plates in the air, I was the busiest person I knew. Until
American Institute Health Care Professionals's insight:

Meditation as the Foundation for Overall Health and Well-Being

 

Good article on meditation as a foundation of overall health

Please also review our Meditation Instructor Certification

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How to Nail a Job Interview with Meditation | The Huffington Post

How to Nail a Job Interview with Meditation | The Huffington Post | Meditation Practices | Scoop.it
Nobody likes interviews, but they are inescapably a central part of modern life. A job interview is likely to trigger the "fight or flight" response i
American Institute Health Care Professionals's insight:

How to Nail a Job Interview with Meditation | The Huffington Post

 

Good article on those interested in meditation and trying to be better prepared for an interview.

Please also review our meditation instructor certification\

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