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Meditation Practices
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Information and curations on Meditation including; practices, types, instructions, benefits, and how to practice meditation.
Curated by
American Institute Health Care Professionals
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Scoop.it!
Peace and quiet is hard to come by when you’re a busy parent. A moment to yourself is rare, and it can be a challenge to think about your own needs.“For parents, self compassion is a big thing and it can become just another thing on your list t 
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Meditation Offers Path to Navigate Challenges. For more information about Meditation, you can visit our Online Meditation Instructor program here - https://aihcp.net/meditation-instructor-ce-courses-program/Â