Scientific benefits of meditation
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Meditation Practices
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Information and curations on Meditation including; practices, types, instructions, benefits, and how to practice meditation.
Curated by
American Institute Health Care Professionals
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The Art of Meditation, 3 Week Series, Tues: April 24, May 1, May 8, from 5-6:15pm at Breathing Room Yoga, 216 Crown St. New Haven.
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A few months ago, if someone asked me when I last sat down quietly for 10 minutes doing nothing, I wouldn’t have had a great answer. In fact, I wouldn’t
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The fast pace of the business world —where competition is the rule and return on investment decides everything —can be challenging for business students.
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Great reasons to start meditating, including reduced compassion, decreased anxiety, and less cognitive decline.
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