New research reveals an advanced form of meditation impacts the brain and is linked to aspects of well-being | Meditation Practices | Scoop.it
From medicalxpress.com - November 8, 2023 4:40 PM
Using advanced brain scanning technology, a team led by investigators at Massachusetts General Hospital (MGH), a founding member of Mass General Brigham (MGB), have revealed insights into what happens in the brain during an advanced form of meditation called jhana.