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Scoop.it!
When we practice forgiveness, studies show we can have healthier relationships, higher self-esteem, and less anxiety and depression. 
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Scoop.it!
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When we dream about summer vacation, we imagine the good stuff: Warm days, cool breezes, with lots o
American Institute Health Care Professionals's insight:
Here's how 10 minutes of mindfulness can help make or break a family vacation. Interested in becoming a certified meditation instructor? Then you should check out our online meditation program. https://aihcp.net/meditation-instructor-certification/
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Scoop.it!
The Power of Meditation for Stress Reduction and Emotional Well-being - Fagen Wasanni Technologies
American Institute Health Care Professionals's insight:
The Power of Meditation for Stress Reduction and Emotional Well-being. Do you have to become a certified Meditation Instructor? You should visit our Online meditation program - https://aihcp.net/meditation-instructor-ce-courses-program/
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Happiness Break: A Meditation for Seeking. Meditating helps us focus our mind on what's truly important. If you're interested in becoming a certified meditation instructor then you should check out our online meditation program here - https://aihcp.net/meditation-instructor-certification/