GEELONG schools are turning to wellbeing programs and meditation to help students stay calm, happy and focused in the face of growing social media and academic pressures.
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Your new post is loading...
Your new post is loading...
|
#usingmeditationtocombatstress #howmeditatingstopsstress Students are now using meditation to combat stress. They are seeing great results. How meditating stops stress is simple. It allows students to calm their minds, focus on their studies and fight stress.