Meditation Practices
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Information and curations on Meditation including; practices, types, instructions, benefits, and how to practice meditation.
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Yoga for anger management: 5 poses to break free

Yoga for anger management: 5 poses to break free | Meditation Practices | Scoop.it
From www.newsbytesapp.com - October 26, 2022 2:45 PM
Anger is a powerful emotion and probably the only one that hurts us more than it may hurt someone else
American Institute Health Care Professionals's insight:

Yoga for anger management: 5 poses to break free

 

Interesting article on various yoga poses for anger management

Please also review AIHCP's Meditation Instructor Program

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6 Surprising Ways Yoga Can Benefit Your Health, According to Research

6 Surprising Ways Yoga Can Benefit Your Health, According to Research | Meditation Practices | Scoop.it
From www.yahoo.com - September 29, 2021 3:14 PM
A regular yoga practice can benefit your sleep, heart health and more. Here's what you should know about the health benefits of yoga.
American Institute Health Care Professionals's insight:

6 Surprising Ways Yoga Can Benefit Your Health, According to Research

 

Short read on how yoga can benefit health

Please also review AIHCP's Stress Management Program

 

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Is yoga good for you? | Live Science

Is yoga good for you? | Live Science | Meditation Practices | Scoop.it
From www.livescience.com - October 19, 2021 4:10 PM
It’s a popular way to work out, but is yoga good for you? We take a look.
American Institute Health Care Professionals's insight:

Is yoga good for you? | Live Science

 

Short look at the benefits of yoga

Please also review AIHCP's Meditation Instructor Program

 

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Is the commercialisation of yoga and meditation all that bad?

Is the commercialisation of yoga and meditation all that bad? | Meditation Practices | Scoop.it
From www.abc.net.au - December 12, 2017 12:47 PM
From hip-hop yoga to mindfulness colouring books, Eastern body and mind practices are big business in the West. But does marketing and monetisation dilute their message?
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