Meditation Practices
3.5K views | +0 today
Follow
Meditation Practices
Information and curations on Meditation including; practices, types, instructions, benefits, and how to practice meditation.
Your new post is loading...
Your new post is loading...
Scooped by American Institute Health Care Professionals
Scoop.it!

Transcendental Meditation Is a Superpower—And It’s as Easy as Two Syllables (and 20 Minutes)

Transcendental Meditation Is a Superpower—And It’s as Easy as Two Syllables (and 20 Minutes) | Meditation Practices | Scoop.it
What do Kendall Jenner, Katy Perry, Oprah Winfrey, and 10 million other people know that you don’t? Here’s how 20 minutes, twice a day, can change your life.
American Institute Health Care Professionals's insight:

Transcendental Meditation Is a Superpower—And It’s as Easy as Two Syllables (and 20 Minutes). For more on Meditation and how to meditate please feel free to check out our online meditation instructor program - https://aihcp.net/meditation-instructor-certification/ 

No comment yet.
Scooped by American Institute Health Care Professionals
Scoop.it!

Meditation can do more than ease your stress

Meditation can do more than ease your stress | Meditation Practices | Scoop.it
Transcendental Meditation is loaded with health benefits in your Weekly Wellness report.  
No comment yet.
Scooped by American Institute Health Care Professionals
Scoop.it!

Learning to keep calm and carry on with Transcendental Meditation

Learning to keep calm and carry on with Transcendental Meditation | Meditation Practices | Scoop.it
In late 2016, I had an inkling that 2017 would be annoying. I had no idea.
No comment yet.
Scooped by American Institute Health Care Professionals
Scoop.it!

Efficacy of Transcendental Meditation to Reduce Stress Among Health Care Workers: A Randomized Clinical Trial

Efficacy of Transcendental Meditation to Reduce Stress Among Health Care Workers: A Randomized Clinical Trial | Meditation Practices | Scoop.it
ClinicalTrials.gov identifier: NCT04632368.
American Institute Health Care Professionals's insight:

Meditation Certification

The American Institute of Health Care Professionals Inc offers continuing education and certification in Meditation Instruction

Scooped by American Institute Health Care Professionals
Scoop.it!

Transcendental Meditation is Seinfeld’s superpower

Transcendental Meditation is Seinfeld’s superpower | Meditation Practices | Scoop.it
Jerry Seinfeld describes Transcendental Meditation as, “Like NFL guys with oxygen on.”
No comment yet.
Scooped by American Institute Health Care Professionals
Scoop.it!

Transcendental Meditation helps get rid of stress

Transcendental Meditation helps get rid of stress | Meditation Practices | Scoop.it
PORTSMOUTH – Stress used to be the chaotic state of mind that plagued some adults who were juggling multiple responsibilities with very few hours a week to themselves. Today, stress is the norm for practically everyone in the United States, including children.And it’s a killer. Daily stress gone unchecked is as important a risk factor as hypertension, diabetes and smoking when it comes to the number one life-threatening disease in the United States – cardiovascular disease.
No comment yet.